Online Health Blog

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Reduce your cholesterol

Cholesterol is a silent enemy to our hearts. Levels above recommended may be a risk factor in the development of heart disease. To help look after your heart there are no magic formulas. A...

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Spain, seventh of the world in health

Spain ranks seventh in the latest world ranking of 188 countries according to their health status. Overall health in our country has improved considerably since the last international study, conducted in 2000, which we...

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Health benefits of cinnamon

Cinnamon is a tree about 10 meters high however in cultivation is generally smaller, adopting evergreen shrub type. Its bark, the most crucial part, is grayish brownish and includes a perennial cycle. Its stem...

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90% of people breathe air harmful to health

92 percent of the world population lives in places where air quality levels exceed the limits set by the World Health Organization (WHO), which causes 6.5 million deaths a year, the agency warned. “Only...

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Vegetables and heart health

The Spanish Association of Manufacturers of Frozen Vegetables, coinciding with World Heart Day, he recalled the importance of incorporating vegetables to the diet in order to improve the health of the major organ of...

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WHO criticized the European austerity

“We need to win back the confidence of citizens,” says Zsuzsanna Jakab, regional director of the World Health Organization for Europe. The head of the WHO has participated in the inaugural session of the...

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Challenges of a healthy lifestyle

From small until we die we are responsible for our health. However, we are not aware of how important it is to care until it begins to fail. Health, our health, is for most...